Gentle Yoga-Chi with Michal Hall Curry Mondays 5:30-6:45 First class free $12/$40 for 4 classes Are you coming back from your yoga practice? Are you coming back from an injury or illness? Are you interested in learning yoga as a wellness practice? THIS CLASS IS FOR YOU! Yoga means Union of Mind, Body Breath. everything coming together in the moment! Michal teaches conscious awareness, being present to your journey of mind, body, breath. She combines several yoga traditions, along with qigong, breathing, and imagining to create a full body-mind experience.
Contact: Michal Hall Curry, CYI, CHTP Phone: 505-501-9300 E-mail: email@example.com