A dynamic blend of asana, kriya, meditation and breathwork. All levels welcome. Every Monday and Wednesday.
Santa Fe Soul Calendar
Gentle Yoga Chi 5:30-6:45pm/no yoga today
Gentle Yoga-Chi with Michal Hall Curry. Combining several yoga traditions, along with qigong, breathing, and imagining to create a full body-mind experience.
Tai Chi Chaun 7:05-8:05pm/no class tonight
Learn how to de-stress and unwind in a matter of minutes via the gentle and graceful movements of classic Yang-style Tai Chi. Feel muscular tension melt away. Improve balance, gain strength, and more. All ages and levels are welcome