Boost your immune system. A must read!

 

10:49 AM (7 minutes ago)
 
to me
 
 
 
 
 
image
 
 

Yes it is allergy and flu season. Boost your immune system and be confident with any and all viruses and other pathogens that are around. At Santa Fe Soul, we offer IV's, Acupuncture, effective supplements and a host of other services to keep you healthy!

The science supporting exercise with oxygen (LivO2 at SFS) when sick is astounding to help your body heal.

Be sure to make an appointment and get your Zinc, Vit C and Nitric Oxide levels checked. At least 80% of our patients come in with low Vitamin C and Zinc, which are critically important for a robust immune system.

Also view the video below from our SFS friend Chris Griscom. She has some prudent advice and insights on the Coronavirus you might like to know.

Chris will be sharing her 60 years of wisdom to Dr. Robyn's Women's retreat attendees on March 19. If a fit for you a few spots remain.

 

 
 
image
 

Tips to Prevent and Spread infection

  • Cover your nose and mouth with a tissue when sneezing, coughing or blowing your nose. Discard used tissues in the trash as soon as you can.
  • Always wash your hands after sneezing, blowing your nose, or coughing, or after touching used tissues or handkerchiefs.
  • Use warm water and soap to wash your hands. If you don’t have soap and water, use alcohol-base hand gel or disposable wipes.
  • Try to stay home if you have a cough and fever.
  • See your doctor as soon as you can if you have a cough and fever, and follow their instructions. Take medicine as prescribed and get lots of rest.
  • If asked, use face masks provided in your doctor’s office or clinic’s waiting room. Follow office or clinic staff instructions to help stop the spread of germs.

Keep the germs away:

  • Wash your hands before eating, or touching your eyes, nose or mouth.
  • Wash your hands after touching anyone who is sneezing, coughing or blowing their nose.
  • Don’t share things like towels, lipstick, toys, or anything else that might be contaminated with respiratory germs.
  • Don’t share food, utensils or beverage containers with others.
 
 

IV Therapies

Our Myers cocktail drips, push and Vitamin C drips... are always in season if you feel rundown and or a great choice before travel.

Learn more here. (505) 9861089.

 
image
 
 
 
image
 

It is allergy and flu season. Perfect time to upgrade your gut health. We advocate that you eliminate sugar, dairy and wheat products. You may have leaky gut. We can help resolve this condition that leads to all kinds of cognitive, joint... problems.

 

 

 

Our top supplement recommendations

1. ADP-Oregano oil

2. Zinc

3. Magnesium

4. Vit A

5. Vit D

6. Probiotic and Restore (Thrive)

7. B complex

Also Chinese Herbs that we customize here during your appointments. You can purchase many of this supplements online! Click the button below.

 
image
Author
Dara Montoya Practice Manager aka "Queen Bee" of Santa Fe Soul

You Might Also Enjoy...

Combat Autoimmune Challenges Naturally

“When the immune system becomes confused and begins attacking the body’s healthy tissues mistaking them for foreign invaders, you have an autoimmune disorder which is the dis-ease of the immune system.” Dr. Robyn Benson

Stop Your Knee Pain Naturally!

Knee pain is one of the most common complaints of Americans of all ages, according to the Mayo Clinic Health System. The pain can result from an injury, arthritis or other condition.

Adaptogens to the Rescue!

Astragalus root is an essential herb in Traditional Chinese Medicine. As an adaptogen it is a natural curative with thousands of years of documented success to prove its ability to support a strong immune system and help slow down the aging process.

Understanding Anxiety

“Most people experience anxiety in their daily lives. Some are disabled by it while others can ignore it. It is incredibly important to learn there are differences in severity and understand everyone handles it differently.”

OutSmart Cancer

Meet Dr. Nalini Chilkov, Founder of IntegrativeCancerAnswers.com, on this YOUNGER podcast episode. Creator of the OUTSMART CANCER® System & a best-selling author, “Thirty-Two Ways to OutSmart Cancer: How to Create a Body in Which Cancer Cannot Thrive.”

The Leaky Gut Solution

Gut health doesn’t stop at digestion it affects nearly every system in our body! The following organ systems are also closely related to gut health: Immune, Endocrine, Nervous, Circulatory, Integumentary, Respiratory, and Reproductive.