Can You Grow Younger with Intermittent Fasting?
Listen to learn the anti-aging & regenerative
benefits of intermittent fasting.
Yes, you can! There have been testimonials from men & women who say they feel & look 10 to 20 years younger after experiencing a regenerative fast.
2021 is the year for your mantra to reflect, "wellness begins from within" & this is the #1 concept to apply when you choose to live a healthy, regenerative life.
What does this actually mean? We must take a close look at how we fuel our body with food.
Meet Dr. Robyn Benson's 1st guest speaker on YOUNGER this year. Her name is Cynthia Thurlow who is one of the biggest influencers in her field with over 7 million views of her 2nd TEDx Talk focused on intermittent fasting.
Cynthia shares how she applies over 20+ years' experience as a nurse practitioner with details of how intermittent fasting can meet your wellness goals through nutrition & holistic healing. I am confident you will enjoy my discussion with Cynthia as she answers your most frequently asked questions, like:
- Why does intermittent fast work so well?
- How long should you be fasting for?
- What does a 24-hour fast look like?
Cynthia was recently listed in Yahoo Finance as one of the "21 Founders Changing the Way We Do Business." She's also the host of Everyday Wellness podcast, which was listed as "20 Podcasts That Will Help You Grow in 2020" by Entrepreneur magazine, and in Business Insider, "21 Podcasts to Expand Your Mind in 2021."
Begin 2021 with a successful self-care plan built on a regenerative lifestyle, and learn the benefits of fasting to support your health.
If you are a woman interested in jump starting a youthful transformation, Dr. Robyn Benson is offering a private Women's Retreat March 26-28 to help 8 exclusive women immediately.
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