Most people would breathe a sigh of relief if they knew there are ways to become and stay cancer-free, especially someone who has been personally touched by the disease. Don't wait until you are diagnosed with it before you decide to learn more because the fact is cancer is on the rise.
I am not telling you this to instill fear. Most people do not realize the chances of preventing cancer are higher than they might know.
Our body is miraculous and brilliant in its ability to regenerate. I have talked about this often. When you give your body what it needs; a low inflammation diet, plenty of hydration, tools to breathe through stress including a full night's sleep, you are in the game to winning this battle. Once inflammation takes over due to the lack of any of the above, your immune system will be compromised, and you could increase your chance of getting cancer. Therefore, just under 50% of the population gets it now.
Cancer has been a mystery due to the lack of available information about it and there are personal choices people need to make to live a regenerative life. Obviously, the fear of the unknown can build a false belief system that might reflect self-talk like, "there isn't anything I can do for myself anyway" or "it is inevitable I will get it one day anyway."
You need to read this; the above negative thoughts are far from the truth because most cancers are preventable.
Let me allow my next YOUNGER podcast speaker Nathan Crane answer this great question and many others for you. Nathan is an award-winning author, inspirational speaker, plant-based athlete, event producer and 19x award-winning documentary filmmaker.
The exciting news about Nathan is his passion to empower others and share the many resources he has gathered during the extensive filming for his numerous award-winning documentaries on cancer. Nathan clarifies ways to support your body, and fuel it.
He will answer key questions like:
Enjoy this special YOUNGER episode to help you begin to tap into inspiring ways to be smart about your health. If you have a friend or family member that can benefit from hearing this podcast episode, simply share this BLOG to them.
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