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Envision your Happy Healthy 2019

 
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The #1 New Year Plan Includes Self-Care

Turn Degeneration into Regeneration in 2019

Congratulations! The New Year has arrived and you made the great decision to add a self-care plan to your list of personal improvements.

Have you started your year with a number one health goal? To lose 10lbs or to start a meditation practice.

Would you like to join a 30 day challenge at the gym or online? I joined my friend's online challenge called, Dean Grazios's Better Life Challenge. Today is Day 11 and I am loving it!

Self-Care is a way of life not an event! I share this concept with all of our patients at Santa Fe Soul Center for Optimal Health. After witnessing decades of unnecessary suffering I founded the Self-Care Revolution in 2012 which informs people all around the globe on various health topics to up-level a new way of living and thriving in everyday life.

Without hesitation, let me jump in to ask several important questions before you begin your new commitment:

  • What does self-care mean to you?
  • What commitment are you willing to make to in order to ensure a healthy future?
  • What strategies will / can you implement each day that will promote your best daily energy, attitude and success?
  • What impact would you like to offer the world as you live an optimal, radiant and sustainable life?

Over the years I recognized self-care plans must start with a big WHY VISION for your life. Take a few minutes and think about your WHY!

I simplified self-care into a few essential areas designed to help people achieve health, happiness and abundance easily and uniquely.

Here they are:

• Awareness – Are you tapped into YOU? Learn to connect into whole-body wellness – mind, body and spirit – by being present. Be a third eye to yourself, as you become your own best friend. Listen to what your body and feelings are telling you; apply common sense, while keeping plugged into resources that emphasize natural regenerative therapies, and a regenerative lifestyle.

• The Power of Self-Healing – Do you believe you have the ability to heal yourself? Yes you do! We all need support from professionals at one time or another, yet people who really turn their health around know they are ultimately in charge of their body and make it a priority to be their own self-care advocate. Learn, grow and connect to ways that enrich your life and empower you to effect change you would like to be/see for your present and future life. Make sure you have access to regenerative resources (internally and externally) that support a natural, healthy balanced life created to achieve even more happiness and energy to lead the life you desire most.

For additional regenerative solutions read further...

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Take Care of Your Body!

Make your Self-Care Commitment and Begin It Today at Home!

Let’s review some universal tips you can apply daily to any self-care plan and achieve results:

  1. Breathe in life and feel your heart beat
  2. Drink lots of pure water with a pinch of sea salt to turn on the electrical field of your body
  3. Stay active and exercise your body by including a regular re-connection to mother earth
  4. Eat real food that is natural, organic, GMO-free, grass-fed, high-quality foods
  5. Achieve consistent quality sleep (7-9 hrs per night)

Live life so it doesn’t live you. Attract healthy environments that support your personal needs in your home with regular access to nature, and consider visiting Santa Fe SoulCenter for Optimal Health.

Enter Santa Fe Soul Center for Optimal Health

Imagine a resource, a peaceful place, with experienced practitioners who care, that offer well-researched ways to access vital energy to each and every cell of your body naturally. Let me introduce you to the B.O.B.R. Studio at Santa Fe Soul.

As a Doctor or Oriental Medicine for over 26 years, I had long envisioned a self-care facility to empower individuals, support their healing, optimize their metabolic body, enhance detoxification necessary to build their immune system, and enhance their cardiovascular functioning on a cellular level. The B.O.B.R Studio is a one of a kind, modern health and performance facility with state-of-the-art wellness devices that are not normally accessible to the general public.

This studio provides a self-care system that supports your own plan. It offers the latest cutting-edge science-based technology, and was designed for anyone who would like to tap into the ultimate gym for their brain, body and heart necessary to ensure a healthy detox process which is the engine behind regenerative health.

Imagine having vitality inside every cell of your body! Our goal is to overcome the aging process by embracing the science of regenerative health. I call it my ART (Amplified Regenerative Therapies) which is documented to help reverse chronic pain, illness and support a youthful lifestyle.

Learn why patients rave about our B.O.B.R. Studio as they share their youthful results which is the perfect complement to our AO Scan from Russian and acclaimed acupuncture treatments! Come by to meet our team today and call for a FREE NO Obligation TOUR of the B.O.B.R. Studio M-F 8 am – 5 pm: 505.474.8555.

In my final thoughts on self-care, remember to always find additional ways to improve your mental fitness, moods and stress resiliency by thinking outside the box. For example: give back as a volunteer for your favorite organization; get involved in the arts (i.e. writing, painting, music, and dance); do something new every day; and of course, smile often.

We are here to celebrate your New Year self-care plan as you add abundance and health in all areas of your life!

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Happy, Healthy New Year!

We are here to HELP Regenerate YOU in the New Year!

...email us 24/7: manager@santafesoul.com

Call M-F 8 am - 5 pm MST - 505.474.8555

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Author
Dr. Robyn Benson, DOM (Doctor of Oriental Medicine) creator of A.R.T. (amplified regenerative therapies) Dr. Robyn Benson Dr. Robyn Benson brings an innovative and game changing approach to today’s health care. Robyn offers the most advanced leading-edge therapies, procedures and products designed to renew restore and revive peoples’ health called ART (Amplified Regenerative Therapies). Dr. Robyn Benson, author, speaker, self-care and regenerative medicine expert is known by many to be THE health detective with life-changing solutions! She is the owner and founder of Santa Fe Soul Center for Optimal Health for over 15 years. For the past 27 years, she’s applied her considerable knowledge of acupuncture, platelet rich plasma (PRP) therapy, Herbs, IV therapies and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health. Dr. Benson is a graduate of the University of Virginia with a B.S. in Sports Medicine and a Master’s Degree in Acupuncture and Oriental Medicine. She is a board-certified in orthopedic and pediatric acupuncture, a mother, adventure

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