We are continually bombarded with various chemical and environmental toxins which can slow down the body’s elimination process. Detoxification is about resting, cleansing, and nourishing the body from the inside out.
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We are continually bombarded with various chemical and environmental toxins which can slow down the body’s elimination process. Detoxification is about resting, cleansing, and nourishing the body from the inside out.
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The pelvic floor might not be something that the mind immediately thinks of when it comes to health and wellness and exercise, but that part of your body plays a big role! Because pelvic muscles are hidden from view, they are often overlooked.
Women are reclaiming their feminine by the thousands. Find out why when you meet Regena Thomashauer a New York Times Bestselling author for her book called, Pussy: A Reclamation, on Dr. Robyn Benson's next YOUNGER podcast episode.