Healthy Posture and Its Connection to a Healthy Life

Healthy Posture and its Connection to a Healthy Life!

Our bodies are designed to be upright, not slumped over!

Posture is a way of life!  Posture is a key indicator of mental and brain health, too!

When we're in an upright position, we think more positively and we think a lot clearer.  Just by changing your posture, you can feel more confident and you're perceived to be better leader!

FACT: The increase in children's digital literacy

. . . has resulted in a sharp decline in posture.

Meet my next YOUNGER podcast expert Dr. Krista Burns, Co-Founder of The American Posture Institute.  Save yourself and learn more about the value of posture from Dr. Burn's personal story.

Dr. Burns athletic career was cut short after she had a terrible back injury that left her in decades of pain. She will share why it wasn't until she fixed her posture 20-plus years later when she found the missing link between a pain-free life and good back health.

Learn:

Find out more about Dr. Krista's journey and why you need to take your posture seriously, if you wish to live longer, younger, and healthier!

I am sure you know someone who can benefit from hearing this podcast episode, therefore, simply forward this email and share with care.

Listen, Enjoy and Share!

Everyone is a WINNER!

Find out today and instantly receive your FREE GIFT!

Ask our Santa Fe Soul, Center for Regenerative Medicine, HEALTH TEAM.

We are here for you!

Just email or call us! Let us know answer your Qs . . . 

Ready for The ART of Liberation for Women?

This is an exclusive, go-to-private regenerative retreat for women!

Click onto the image above for more info.

Also, learn more about Dr. Robyn Benson's customize regenerative programs at Destination Regenerate designed for men, women and couples. 

Author
Dr. Robyn Benson, DOM (Doctor of Oriental Medicine) creator of A.R.T. (amplified regenerative therapies) Dr. Robyn Benson Dr. Robyn Benson brings an innovative and game changing approach to today’s health care. Robyn offers the most advanced leading-edge therapies, procedures and products designed to renew restore and revive peoples’ health called ART (Amplified Regenerative Therapies). Dr. Robyn Benson, author, speaker, self-care and regenerative medicine expert is known by many to be THE health detective with life-changing solutions! She is the owner and founder of Santa Fe Soul Center for Regenerative Medicine for over 15 years. For the past 27 years, she’s applied her considerable knowledge of acupuncture, platelet rich plasma (PRP) therapy, Herbs, IV therapies and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health. Dr. Benson is a graduate of the University of Virginia with a B.S. in Sports Medicine and a Master’s Degree in Acupuncture and Oriental Medicine. She is a board-certified in orthopedic and pediatric acupuncture.

You Might Also Enjoy...

Demystifying Detox

We are continually bombarded with various chemical and environmental toxins which can slow down the body’s elimination process. Detoxification is about resting, cleansing, and nourishing the body from the inside out.

Stop Your Knee Pain Naturally!

Knee pain is one of the most common complaints of Americans of all ages, according to the Mayo Clinic Health System. The pain can result from an injury, arthritis or other condition.

Adaptogens to the Rescue!

Astragalus root is an essential herb in Traditional Chinese Medicine. As an adaptogen it is a natural curative with thousands of years of documented success to prove its ability to support a strong immune system and help slow down the aging process.

Ouch! There's that Shoulder Pain Again

“The shoulder is an intricate part of the body. With the capability of almost 360 degrees of motion, the shoulder is the most mobile joint in the human body.” On this YOUNGER podcast episode, you will learn natural solutions for shoulder pain and more.

Why Strengthen Your Pelvic Floor?

The pelvic floor might not be something that the mind immediately thinks of when it comes to health and wellness and exercise, but that part of your body plays a big role! Because pelvic muscles are hidden from view, they are often overlooked.

Women Reclaiming Their Feminine

Women are reclaiming their feminine by the thousands. Find out why when you meet Regena Thomashauer a New York Times Bestselling author for her book called, Pussy: A Reclamation, on Dr. Robyn Benson's next YOUNGER podcast episode.