We are continually bombarded with various chemical and environmental toxins which can slow down the body’s elimination process. Detoxification is about resting, cleansing, and nourishing the body from the inside out.
How do I tell my body I love it?
Simply surrender yourself to the absolute feeling of LOVE.
QUICK HINT: Love is the absence of fear!
For those listening and literal, you might ask, do I speak out loud with loving thoughts?
Yes, if it comes from your heart, but know it is deeper than that when we embrace our essence, which is pure unbounded LOVE energy. Our thoughts can separate us from this effortless knowing and lean toward expressions of disbelief.
Go to the source of your pain, let go of any or all resistance and reconnect to your source. Surrender to wholeness, and your body will respond and heal.
My next YOUNGER podcast guest was able to tap into her body's natural healing abilities and cure her autoimmune dis-ease through energy work and love. This may sound a bit too "woo" for you, but tune in to hear the actual science behind this energy work and why your immune system is the best thing in your arsenal right now.
Meet Kim D'Eramo, D.O. who is a highly intuitive physician, bestselling author of The MindBody Toolkit, and founder of The American Institute of MindBody Medicine. Kim is able to quickly be aware of the deeper energies affecting a person's health. Having suffered an autoimmune illness herself and then resolved it by integrating this work, she has profound compassion for what this process is like. Dr. Kim assists clients all over the world to release chronic pain, anxiety, fatigue, and illness. Tune into her weekly live MindBody TV broadcast in the MindBody Community on Facebook and go ahead, purchase her new book called:
Learn the answers to these key questions like:
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