Master Your Internal Energy Through Qigong
Dr. Robyn Benson, "Mingtong Gu is truely one of the happiest people I know. His radiance and laughter are so uplifting and contagious." This picture was taken at his world-renowned Chi Center just 20 minutes from Santa Fe.
"Qigong can be described as a mind-body-spirit that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent."
Master Mingtong Gu is the founder of The Chi Center and my next YOUNGER podcast speaker. He will share his wisdom and knowledge about Qigong and how you can leverage this powerful energy force to help your mental, physical, and spiritual wellbeing.
Find out more on this week's episode and learn, how does Qigong help you recover from physical illnesses?
Enjoy this special YOUNGER episode to help you begin your Qigong practice for life. If you know someone that can benefit from hearing this podcast episode, please share this blog with them.
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