Ouch! There's that Shoulder Pain Again

"The shoulder is an intricate part of the body.  With the capability of almost 360 degrees of motion, the shoulder is the most mobile joint in the human body."

On this YOUNGER podcast episode, you will learn about the anatomy of your shoulders and how to eliminate your shoulder pain naturally.  

Key Takeaways:

  1. Learn more about your shoulder anatomy.
  2. Recognize your best ways to move and stetch your shoulders.
  3. Understand the four major categories for shoulder problems.
  4. Learn the difference between bursitis, tendinitis, tendon tears, impingement, arthritis, fractures, frozen shoulder, and more.
  5. Shoulder health, as in increasing its strength, avoiding injuries at your job, and the best sleeping positions to consider and apply.
  6. Real time line for healing a shoulder injury.
  7. Learn the value of Prolozone, PRP and physical therapy.
  8. Define your back pain and how it might relate to your shoulders.
  9. Learn the significance of prevention versus recovery.
  10. Unique exercises for your wonderful shoulders.

"It is important to allow any part of the body adequate rest by getting enough sleep and working different body parts on different days.  If you've experienced an injury- don't ignore the pain."

Listen, Enjoy and Share!

Eveyone is a WINNER!

Find out today and instantly receive your FREE GIFT!

Ask our Santa Fe Soul Center for Optimal Health TEAM.

We are here to support you!

Just email or call us!  Let them know your Qs . . . 

Women are ready to transform their life and health!

Find out more about Dr. Robyn Benson's exclusive 3-day retreat for women.

Click onto the image below to "Save Your Spot."

 

Author
Dr. Robyn Benson, DOM (Doctor of Oriental Medicine) creator of A.R.T. (amplified regenerative therapies) Dr. Robyn Benson Dr. Robyn Benson brings an innovative and game changing approach to today’s health care. Robyn offers the most advanced leading-edge therapies, procedures and products designed to renew restore and revive peoples’ health called ART (Amplified Regenerative Therapies). Dr. Robyn Benson, author, speaker, self-care and regenerative medicine expert is known by many to be THE health detective with life-changing solutions! She is the owner and founder of Santa Fe Soul Center for Regenerative Medicine for over 15 years. For the past 27 years, she’s applied her considerable knowledge of acupuncture, platelet rich plasma (PRP) therapy, Herbs, IV therapies and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health. Dr. Benson is a graduate of the University of Virginia with a B.S. in Sports Medicine and a Master’s Degree in Acupuncture and Oriental Medicine. She is a board-certified in orthopedic and pediatric acupuncture.

You Might Also Enjoy...

OutSmart Cancer

Meet Dr. Nalini Chilkov, Founder of IntegrativeCancerAnswers.com, on this YOUNGER podcast episode. Creator of the OUTSMART CANCER® System & a best-selling author, “Thirty-Two Ways to OutSmart Cancer: How to Create a Body in Which Cancer Cannot Thrive.”

Stop Your Knee Pain Naturally!

Knee pain is one of the most common complaints of Americans of all ages, according to the Mayo Clinic Health System. The pain can result from an injury, arthritis or other condition.

Adaptogens to the Rescue!

Astragalus root is an essential herb in Traditional Chinese Medicine. As an adaptogen it is a natural curative with thousands of years of documented success to prove its ability to support a strong immune system and help slow down the aging process.

The Leaky Gut Solution

Gut health doesn’t stop at digestion it affects nearly every system in our body! The following organ systems are also closely related to gut health: Immune, Endocrine, Nervous, Circulatory, Integumentary, Respiratory, and Reproductive.

Demystifying Detox

We are continually bombarded with various chemical and environmental toxins which can slow down the body’s elimination process. Detoxification is about resting, cleansing, and nourishing the body from the inside out.

Why Strengthen Your Pelvic Floor?

The pelvic floor might not be something that the mind immediately thinks of when it comes to health and wellness and exercise, but that part of your body plays a big role! Because pelvic muscles are hidden from view, they are often overlooked.