It's time to live better and stronger than generations before.
Ah yes, I know you devote time and energy toward living a healthy and ageless life. I commend you for your serious disciplined efforts by engaging in a regenerative lifestyle, because you value a quality life that is our natural right as humans and fills us with energy needed to live our passions.
As we become enlightened to our self-interest when we look at how diet, detoxing, parasites, hormones, environment, and beauty through science-based perspectives sharpen our fresh new view of youthful aging. We enjoy the journey and embrace it all as a self-learning process.
For those who devote an entire life to their true calling and are open to receive the wisdom of the ages, I like to call them living legends. Meet my next YOUNGER podcast guest speaker, Ann Louise Gittleman, is a modern-day living legend.
Ann Louise is a woman before her time. I am thrilled to introduce her to you as she is one of the world's foremost experts in functional and integrative medicine, and I would like to include her extraordinary achievement as a New York Times Bestselling Author with over 35 books published. Her latest is available for pre-order called, "Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging."
Ann Louise is one of my favorite women leaders in healthcare industry. She really began to answer that nagging question all caring professionals ask, what if aging was optional?
I think that growing older, even in this day and age, is a privilege. It is a privilege that's denied to too many people.
Ann Louise Gittleman
Ann Louise is more than qualified with multiple degrees that speak for themselves on academic paper, but it is her youthful insights at 70+ years young that has my attention these days. She shares her real-life personal health circumstances as honest documented experiences for all to understand and learn from.
For some, Ann Louise has celebrity status. She is consistently recognized as a regular health contributor to major television show and networks, such as 20/20, Dr. Phil, The View, Good Morning America, Extra, FitTV, and The Early Show. In addition, her work has been featured on ABC, CNN, PBS, NBC, MSNBC, CBN, Fox News, and the BBC.
On this YOUNGER episode, let Ann Louise share:
- The seven new rules to Radical Longevity (her new book is available for pre-order).
- Ways to avoid the diabetes trap.
- Insights on how to free up and loosen your fascia as we age.
- Nutrition awareness to dodge the Alzheimer's challenge.
- Key info on how to properly feed your gut microbiome so your body can use food as healthy fuel to heal itself.
In this special YOUNGER episode listen to how you can make better choices with your nutrition in these or any changings times. Family, friends and associates will wonder how you always seems to plug into these ageless giants, so make sure you simply forward this blog to them.
Listen, Enjoy and Share!
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