Summers go by fast, but 2020 seemed to speed past us and we are already moving quickly thought the fall towards thanksgiving. We all know how this works, before we blink an eye, we will be in the midst of the holiday season with temperatures dropping.
I decided now is the time to discuss creative, healthy ways to protect your body system from your home as the cold weather cycles toward us again. Get ready to boost your immune system over a delicious, warm cut of tea.
Well, the importance of building your body's ability to fight infection can begin right where you are today, and be integrated into your natural self-care plan at home. Common sense shared with history and science can help you re-discover why Medicinal mushrooms deliver immune boosting power to you in a soothing tea.
Teas are aromatic beverages most people enjoy. Hot or cold, once you find your favorite tea, it becomes a simple and affordable way to relax, let go of daily stress, and to help your body regenerate from within.
There is a new breed of mushroom connoisseurs that are sharing their knowledge of the ancient benefits of teas made from certain mushroom varieties like chaga and reishi. In a world where those with the strongest immune systems survive, it might be time to learn and enjoy a variety of mushroom teas that have been used for 1,000's of years due to their potential immune-boosting benefits. Mushroom teas are smart affordable and can be conveniently stocked in your kitchen cabinet.
Since we are always searching for natural ways to guard against harmful toxins, bacteria, and viruses that can make you sick, I wanted to share delicious ways to enjoy natures immunity elixir that is known to offer nutrition with a great gourmet taste.
I am thrilled to share my next YOUNGER podcast episode that is with Harmony Rose West. We are proud to say she is a local Santa Fean who has evolved creatively by tapping into a passion for superfoods.
with Harmony West
Discover how each mushroom has a healing superpower.
Harmony has a background in Energy Medicine which she dives into on my interview. Her deep knowledge has educated our patients at Santa Fe Soul, Center for Regenerative Medicine, for years.
Listen, learn and share why Harmony Rose West is unique in every way. People who know her say she has a mystical energy around her which began after directing a preschool for children which was a successful establishment for 20 years called Magical Child Preschool. Currently she lives in the woods near the Santa Fe Ski Area and is captivating as she connects to nature in her early morning hikes amount the pines and discusses how mushrooms communicate underground as an intracule part of the web of life for plants and trees above ground.
Dive into this interesting dialog with me about the healthiest foods on this planet that your body will willingly celebrate in more ways than one. Learn from Harmony, aka chief mama at Mushroom Mama, when she answers questions like:
If you are a patient or driving by Santa Fe Soul, Center for Regenerative Medicine, stop in and make sure you pick up a tin or two of Mushroom Mama Tea at our front desk. For those environmentalists, remember every time you buy a Mushroom Mama tin two trees will be planted with Harmony's partnership with Eden Projects.
Without further ado, begin listening to my YOUNGER podcast with Harmony West on your favorite podcast platform listed below with color buttons.
If you find listening provided value to your life, I would appreciate it if you would rate the show and leave a review.
Listen and share ways to amplify, regenerate and transform your health!
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