Every time you turn on the news, which is regurgitated into your social media, and now repeated in any modern-day book or movie ... let me ask you:
Let's have the courage to go within, and reach out to inspired message of support, self-love, empowerment, creativity, truth and live a healthy balanced life to its fullest by choosing to stay in the positive.
If we don't, we will end up seriously weakening our immune system, interrupting out gut (gastrointestinal track), negatively impacting our cardiovascular system and for our young adults, could translate into a variety of other issues related to depression, infertility or other.
The health experts who care about our humanity are going back to the basics and emphasizing the importance of taking time to reacclimatize ourselves, listen within an and seriously unplug from all the upheaval. We have don our best to protect our kids, so it is time for us to apply and listen to our own wisdom and be the students of life with them.
With all of that being said, I am confident you will embrace every word of what my next YOUNGER podcast interview with Lisa Saff Koche, M.D. has to say. She is a triple-board certified medical professional, Founder and Director of Spectra Wellness Solutions clinic, author of Get Lit and a national speaker, tapped into the light and future of our health.
In this powerful interview you will hear Dr. Koche give answers to questions like:
Are there doctors who are actually bringing some
humanity into this current crisis?
What is really going on with this pandemic?
Why let FEAR control you?
Enjoy listening and make sure you share this informative YOUNGER podcast episode with anyone you know who might need to hear they can turn off the news. Remember, this is your journey and becoming your own best health care advocate is your responsibility.
Listen, Enjoy and Share!
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