Anxiety, according to Oxford Dictionaries, is defined as, "a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome."
Everyone experiences this at some point. In fact, anxiety is a somewhat normal reaction to stress as it can initiate our flight or fight response and keep us alert to our surroundings. However, it is important to learn the difference between feelings of anxiety and a true anxiety disorder.
There are several different anxiety disorders, and they all have defining characteristics that make their diagnoses possible. On my next YOUNGER podcast episode, I will help you distinguish key factors that relate to anxiety, such as:
Dr. Robyn Benson will discuss a variety of anxiety disorders and define what makes each different from one another. You might be learning more about anxiety for the first time with the interest to increase your own knowledge, or maybe it is to help your child, a family member or a friend.
Dr. Robyn explains the Diagnostic and Statistical Manual (DSM-5) categories of anxiety disorders as three groupings:
There are many different recognized anxiety disorders and they all vary in severity. Just remember, these are very serious conditions for those who suffer from them.
[click onto images below to access free audio recording]
Dr. Robyn Benson would like to thank those who took time to experience her live recorded class and for those reading this take time to listen now. In many ways, this might be considered one of her most valuable episodes to hear, learn, and share as the intensity of the holiday season arrives.
Dr. Robyn always makes herself available to you and yours as it relates to natural healthcare. Our generous TEAM at Santa Fe Soul Center for Regenerative Medicine is ready to guide you to the best resources available. Our center has a documented history of helping eliminate real pain and suffering for thousands of patients over the years.